Personal Training
Improving the Nation’s Health and Well-Being
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At the Y, our personal trainers come ready to inspire! Based on your needs, we will help you connect with a trainer that motivates you to go above and beyond your goals. The best way to achieve results is to make healthy and sustainable lifestyle choices. By building a relationship with a YMCA personal trainer, you will be successful in achieving long-term, life-changing results. Our trainers will start you at your current fitness level, build a challenging program that will continuously stimulate your body and inspire you to do more! All YMCA personal trainers attend hours of in-house training, read up on current trends in the fitness industry, hold certifications through nationally accredited fitness organizations such as ACE and AFAA, and attend YMCA branded workshops.
Connect With Us
For more information, please complete the form below or email cshaw@rbaymca.org or call 732-442-3632.
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