Group Fitness Schedule

Monday
BODYCOMBAT™ 9:15AM Included with your membership
BODYPUMP™ 10:15AM Included with your membership
ZUMBA GOLD® 11:30AM Included with your membership
BODYATTACK™ 5:30PM Included with your membership
BODYFLOW® 6:15PM Included with your membership
CYCLING 6:30PM Included with your membership
BODYCOMBAT™ 7:20PM Included with your membership
ZUMBA® 8:05PM Included with your membership

 

Tuesday
H.I.I.T.  9:15AM Included with your membership
ZUMBA® 10:15AM Included with your membership
CHAIR YOGA (Active Older Adult) 11:30AM Included with your membership
BODYCOMBAT™ 5:30PM Included with your membership
SPRINT 6:30PM Included with your membership
BODYPUMP™  6:30PM Included with your membership
CXWORX™ 7:20PM Included with your membership
 
Wednesday
CYCLING 5:45AM Included with your membership
BODYPUMP™ 9:15AM Included with your membership
STRONG BY ZUMBA® 10:20AM Included with your membership
ZUMBA TONING® 11:30AM Included with your membership
Champions Training 6:15PM Included with your membership
RPM 6:30PM Included with your membership
BODYATTACK™ 7:05PM Included with your membership
ZUMBA® 8:05PM Included with your membership

 

Thursday
H.I.I.T 9:15AM Included with your membership
CXWORX 9:45AM Included with your membership
YOGALATES 10:25AM Included with your membership
FOREVER FIT 11:30AM Included with your membership
BODYPUMP™ 6:00PM Included with your membership
BODYCOMBAT™ 7:05PM Included with your membership
CXWORX™ 8:05PM Included with your membership

 

Friday
BODYCOMBAT™ 9:15AM Included with your membership
BODYPUMP™ 10:15AM Included with your membership

BODYPUMP™

5:00PM

Included with your membership

BODYFLOW®

6:05PM

Included with your membership

 

Saturday
BODYATTACK™ 9:00AM Included with your membership
Champions Training 10:00AM Included with your membership
BODYFLOW® 11:00AM Included with your membership

 

Sunday
BODYCOMBAT™ 11:00AM Included with your membership

 

Bring the RARITAN BAY AREA YMCA Group Fitness schedule right to your fingertips with our FREE mobile app! Stay connected and access important information when you want it, where you want it-even on the go! The mobile app is easy to use, completely free, and available to download through the Apple and Android stores (make sure to type RARITAN BAY AREA YMCA when searching for the app).