Group Fitness Schedule

Monday

SPIN WITH FLARE	5:45-6:45 AM	Aerobics Studio
WATER AEROBICS	9:30-10:30 AM	Recreational Pool
ZUMBA®	9:30-10:30 AM	Aerobics Studio
GENTLE YOGA	10:35-11:30 AM	Aerobics Studio
BODYATTACK™	5:30-6:30 PM	Aerobics Studio
ZUMBA®	6:35-7:35 PM	Aerobics Studio

 

Tuesday

ZUMBA®	9:30-10:30 AM	Aerobics Studio
GENTLE YOGA	10:35-11:35 AM	Aerobics Studio
SPIN WITH FLARE	5:15-6:00 PM	Aerobics Studio
CIRCUIT TRAINING	6:30-7:15 PM	Aerobics Studio
ZUMBA®	7:20-8:20 PM	Aerobics Studio

  

Wednesday

BODY COMBAT	5:45-6:45 AM	Aerobics Studio
WATER AEROBICS	9:30-10:30 AM	Recreational Pool
FULL BODY STRENGTH	10:05-11:00 AM	Aerobics Studio
SILVER SNEAKERS CLASSIC	11:35-12:35 PM	Aerobics Studio
BODYPUMP™	5:45-6:45 PM	Aerobics Studio
BOLLYWOOD DANCE	7:00-8:00 PM	Aerobics Studio

 

Thursday

SPIN WITH FLARE	5:45-6:45 AM	Aerobics Studio
STRETCH & PRAISE	9:30-10:30 AM	Aerobics Studio
15 MINUTE ABS	10:35-10:50 AM	Aerobics Studio
SILVER SNEAKERS CLASSIC	11:00-12:00 PM	Aerobics Studio
SPIN WITH FLARE	5:15-5:45 PM	Aerobics Studio
FULL BODY STRENGTH	6:00-7:00 PM	Aerobics Studio
ZUMBA®	7:05-8:00 PM	Aerobics Studio

 

Friday

BODYPUMP™	6:00-6:45 AM	Aerobics Studio
WATER AEROBICS	9:30-9:45 AM	Recreational Pool
FULL BODY STRENGTH	10:05-11:00 AM	Aerobics Studio
15 MINUTE ABS	11:00-11:15 AM	Aerobics Studio

 

Saturday

FULL BODY STRENGTH	8:00-8:45 AM	Aerobics Studio
BODY ATTACK	9:00-10:00 AM	Aerobics Studio
GENTLE YOGA	10:05-11:00 AM	Aerobics Studio

 

Sunday

ZUMBA®

10:30-11:30 AM

Aerobics Studio

 

Bring the RARITAN BAY AREA YMCA Group Fitness schedule right to your fingertips with our FREE mobile app! Stay connected and access important information when you want it, where you want it-even on the go! The mobile app is easy to use, completely free, and available to download through the Apple and Android stores (make sure to type DAXKO download then search for your Y - RARITAN BAY AREA YMCA).

*Fees May Apply