Personal Training


At the Y, our personal trainers come ready to inspire! Based on your needs, we will help you connect with a trainer that motivates you to go above and beyond your goals. The best way to achieve results is to make healthy and sustainable lifestyle choices. By building a relationship with a YMCA personal trainer, you will be successful in achieving long-term, life-changing results.

Our trainers will start you at your current fitness level, build a challenging program that will continuously stimulate your body and inspire you to do more! Education is the key to success both for you and our trainers.  All YMCA personal trainers attend hours of in house training, read up on current trends in the fitness industry, hold certifications through nationally accredited fitness organizations such as ACE and AFAA, and attend YMCA branded workshops. 

The YMCA matches health seekers with trainers based on each health seekers goals, scheduling needs, potential physical restrictions and personality. We will help you identify who will motivate and inspire you to reach your physical potential and keep going!

Call us for more information please email or call 732.442.3632.