Healthy Living

Improving the Nation’s Health and Well-being

We believe that everyone has the desire to be well and that well-being is best cultivated by providing supportive relationships and environments. We also believe that all people should have the opportunity to be well in spirit, mind, and body.

More than physical activity and healthy eating, YMCA healthy living encompasses a holistic approach to well-being that significantly enhances the lives of individuals, families, and communities.

We provide a welcoming, safe and supportive environment for all ages to become healthier and stay well in spirit, mind, and body. Through meaningful programs in family time; health, wellness, and fitness; sports and recreation; and group interests, the Y shares resources, expertise and support for the nation’s health and well-being.

Health, Well-being & Fitness

  • Active Older Adults
  • Corporate Membership
  • Group Exercise
  • Healthy Lifestyles & Wellness Coaching
  • Lifeguard Training
  • Personal Fitness
  • Water Fitness
  • Wellness Centers
  • Youth Fitness & Wellness