Browse and register for programs using the online program browser.
Adults
Aquatics
As the largest provider of swim lessons in the country, we know our stuff. The Y offers group swim lessons for ages 6 months to adult, as well as private lessons, swim teams, Masters Swim, and more.
Personal Training
Your time in the Wellness Center is valuable--maximize your results with a Y Personal Trainer. For a very reasonable investment, you'll work with a dedicated trainer to build strength, increase cardiovascular capacity, and improve flexibility. One on one and group sessions are available.
Group Exercise
Yoga, step, ZUMBA, hip hop, water aerobics, indoor cycling and more…the Y has classes for every interest and ability level. All classes are free to Facility Members.
Special Needs
The Y is committed to developing strength in spirit, mind and body for all--regardless of physical or mental challenges. Our gymnastics, sports, swimming and summer programs help children and adults of all abilities to benefit from physical activity and group interaction.
Safety Instruction
If you need to get certified in CPR / AED the Y is the place to find quality classes that fit your schedule, at a reasonable cost.
Sports
For decades we've been offering high-quality athletics for youth and adults, focused on building not only sports skills but also character values and teamwork. Basketball, flag football, soccer, volleyball, and other team sports are available year round.
Water Exercise
Looking for an exercise class that improves your strength, cardiovascular capacity, and endurance while taking it easy on your joints? If so, water exercise is for you!
Health & Wellness
Unlike many other exercise centers, the Y's Wellness Center areas are open to children ages 13 and up when accompanied by a parent or guardian. All children under age 16 must complete a Wellness Orientation prior to using the Wellness Center. This free class includes safety information, proper use of machines, benefits of exercise and healthy eating, and more. To sign up, see a member of the Wellness Center staff.