Browse and register for programs using the online program browser.
Active Older Adults
Social Activities
Rev up your social life with luncheons, activities and parties that will keep you hopping! Most are free to members. We also have a range of volunteer opportunities that provide meaningful opportunities for you to get involved in your community.
Personal Training
Your time in the Wellness Center is valuable—maximize your results with a Y Personal Trainer. For a very reasonable investment, you'll work with a dedicated trainer to build strength, increase cardiovascular capacity, and improve flexibility. One on one and group sessions are available.
Group Exercise
Body Pump, Body Flow, Body Step, Body Combat, yoga, step, ZUMBA, hip hop, water aerobics, indoor cycling and more…the Y has classes for every interest and ability level. All classes are free to Facility Members.
SilverSneakers™
Get moving with the Y's SilverSneakers™ program, designed to improve your strength, flexibility and balance (while sneaking in quite a workout!)
Water Exercise
Looking for an exercise class that improves your strength, cardiovascular capacity, and endurance while taking it easy on your joints? If so, water exercise is for you!
Health & Wellness
Our centers offer a wide range of state of the art cardio equipment, including elliptical trainers, treadmills, stair climbers, bikes, rowing machines, running/walking track and more. Want to build muscle? We've got you covered with Nautilus machines, free weights, and dumbbells. Our friendly Wellness Center staff is always available to show you how to use a machine or teach you some new moves.