Group Fitness Schedule 

Monday
Sprint/RPM 5:45AM Included with your membership
BODYCOMBAT™ 9:15AM Included with your membership
BODYPUMP™ Express 10:15AM Included with your membership
CXWORX™ 10:50AM Included with your membership
BODYVIVE™ (Active Older Adult) 11:30AM Included with your membership
BODYATTACK™ Express 5:30PM Included with your membership
BODYFLOW® 6:15PM Included with your membership
Indoor Cycling 6:30PM Included with your membership. Sign up at the Welcome Center starting at 5pm on weeknights.
CXWORX™ 7:20PM Included with your membership
ZUMBA® Step 8:00PM Included with your membership

 

Tuesday
BODYATTACK™ Express 9:15AM Included with your membership
ZUMBA® 10:15AM Included with your membership
Sliver Sneakers® (Active Older Adult) 11:30AM Included with your membership
BODYCOMBAT™ Express 5:45PM Included with your membership
SPRINT™ 6:30PM Included with your membership
BODYPUMP™ Express 6:30PM Included with your membership
CXWORX™ 7:20PM Included with your membership
 
Wednesday
Sprint/RPM 5:45AM Included with your membership
BODYPUMP™ 9:15AM Included with your membership
BODYCOMBAT™ 10:20AM Included with your membership
BODYFLOW® 5:15PM Included with your membership
Champions Training 6:15PM Included with your membership
SPRINT™ 6:30PM Included with your membership. 
BODYATTACK™ Express 7:00PM Included with your membership
ZUMBA® 8:00PM Included with your membership. 

 

Thursday
POUND® 9:15AM Included with your membership
CXWORX™ 9:45AM Included with your membership
BODYFLOW® 10:20AM Included with your membership
Sliver Sneakers™ (Active Older Adult) 11:30AM Included with your membership
BODYVIVE™ 5:00PM Included with your membership
BODYPUMP™ 6:00PM Included with your membership
BODYCOMBAT™ 7:05PM Included with your membership
CXWORX™ 8:05PM Included with your membership

 

Friday
BODYCOMBAT™ 9:15AM Included with your membership
BODYPUMP™ 10:15AM Included with your membership
Sliver Sneakers™ SPLASH (Active Older Adult) 11:30AM Included with your membership
BODYPUMP™ 5:00PM Included with your membership
BODYFLOW® 6:05PM Included with your membership

 

Saturday
BODYATTACK™ 9:00AM Included with your membership
Champions Training 10:00AM Included with your membership
BODYFLOW® 11:00AM Included with your membership

 

Sunday
BODYCOMBAT™ 11:00AM Included with your membership

 

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